Sunday, March 22, 2015

WHAT IN THE WORLD IS BEACHBODY ON DEMAND????


 
Get ready to workout wherever you are, because Beachbody is going digital! We're excited to announce the official launch of Beachbody On Demand, the newest and most exciting addition to Team Beachbody Club!

Beachbody On Demand is a new feature inside The Team Beachbody Club, making the Club one of the most valuable products we offer.

That's right, as part of your Premium (paid) Team Beachbody Club membership, you'll automatically have unlimited streaming access to hundreds of workouts from Beachbody's collection of world-class fitness programs.

Beachbody On Demand will house a catalog of complete Beachbody workout programs. Here are the programs that will be available in March:
•P90X® & P90X Deluxe
•P90X2® & P90X2 Deluxe
•P90X3® & P90X3 Deluxe
•P90X ONE on ONE® Volume 1
•10 Minute Trainer®
•INSANITY® & INSANITY Deluxe
•INSANITY: THE ASYLUM® Volume 1
•TurboFire®
•Brazil Butt Lift® & Brazil Butt Lift Deluxe
•ChaLEAN Extreme®
•Hip Hop Abs®

HOW WILL IT WORK?
When you log in to TeamBeachbody.com as a paid member of the Team Beachbody Club, you simply select the 'Beachbody On Demand' tab from the home page, then choose any fitness program in the Member Library, and press play!

•Convenience: Enjoy 24/7 streaming access from your laptop, tablet, or mobile device. No DVDs required. All you need is an Internet connection.

•Variety: Try different programs that are all proven to deliver incredible results. You can also try out different trainers, workout lengths, or fitness levels before committing to a program.

•Simplicity: All the program guides, workout calendars and nutrition plans will be online—all in one place.


No more excuses. Now you will be able to work out anywhere there's an Internet connection: at home, the gym, outdoors—even while you're traveling.


NEW CLUB & SHAKEOLOGY® CHALLENGE PACK

With this Challenge Pack, you have access to an assortment of our most popular fitness programs (everything in the Member Library); then choose the one that's right for them. Here's what's included:

•A 90-day Premium membership to the Team Beachbody Club with Beachbody On Demand. (After 90 days, you will be charged the quarterly Club membership price).

•30-day supply of Shakeology which will convert to Shakeology Home Direct (our monthly autoship program) after 30 days.

The Club & Shakeology Challenge Pack is ideally suited for anyone who's new to Beachbody, undecided about which fitness program to try, or someone who would love the convenience of accessing Beachbody workouts—anytime, anywhere.

 

PURCHASED PROGRAMS: WHAT YOU NEED TO KNOW

Later in March, we will be adding another big perk to Beachbody On Demand. When you, who are Premium (paid) Team Beachbody Club members, purchase select DVD programs that are not in the Member Library, they'll be able to exclusively stream those programs as well. Just look for "Purchased Programs" in Beachbody On Demand.

 
The first set of programs that will be available for streaming later in March as part of the Purchased Program section are FOCUS T25®, 21 Day Fix® and 21 Day Fix EXTREME®. Over time, we will slowly broaden the library of available Purchased Programs to be streamed.


NEW AND NOTEWORTHY WORKOUTS

Another huge benefit of becoming a Premium Team Beachbody Club member? Exclusive access to try workouts from many of our newest programs along with some other noteworthy programs. Just look for "New and Noteworthy" in Beachbody On Demand.

This section will allow you to preview select single workouts of some of Beachbody's newest and best-selling programs. In other words, now for the first time, you will be able to get a sneak preview of the program and try before you buy.

Here are the programs you will have exclusive access to starting in March 2015:

•21 Day Fix – Total Body Cardio Fix
•21 Day Fix EXTREME – PiYo Fix Extreme
•PiYo® – Sweat
•FOCUS T25 – Alpha Cardio
•INSANITY MAX:30™ – Sweat Intervals
•P90® – Sculpt A
•Body Beast® – Build: Chest/Triceps
 
***ARE YOU READY TO HAVE 24 HOUR ACCESS TO A MULTIPLE OF WORKOUTS ?  Message me today on Facebook (Tanya Rogers), fill out the application  https://tanyarogers.wufoo.com/forms/new-customer-profile/  or email me @ tanyawhudler@gmail.com and I will help you get started.  I am loving my BB on Demand!!!

Thursday, March 19, 2015

OH MY LEGS

AAArrgghhh that time of year is quickly approaching! You know what I am talking about ..... THAT time- summer time when everyone is walking around in their shorts, tank tops and swim suits.    It used to be the time that I dreaded TERRIBLY.  Just thinking about putting on shorts or a swim suit would make me start sweating. Even today, after working out for over 18 months and knowing that I have lost weight and my legs have more muscle in them than they ever have, I still get a nervous feeling.   I have always hated my legs, even back in high school.  I can remember running around the pool or beach with my beach towel always tied around me so that I wouldn't have to show my legs. 

 Soooo as swimsuit season quickly approaches ( I know it's hard to imagine when it's 40 degrees outside) I have decided to really focus on my lower body.  I WANT to tighten up my thighs and get rid of that CELLULITE!!!!    I will continue doing my 21 Day Fix Extreme workouts because they all really work my legs and butt.  I am also going to add a separate leg workout to my routine.    WOULD LOVE FOR YOU TO JOIN ME!!!!

 
 
 
Not only am I going to change up my workout and focus more on my legs, but I am going to focus more on my eating and staying away from sodium and sugar-  two main culprits of CELLULITE! I have always had cellulite for as long as I can remember.  I know a lot of it is hormonal and some say hereditary, but I am not giving in!!!  I have tried wraps of all kinds, cellulite lotions and creams and some really crazy drink mixes that were supposed to eliminate cellulite.  I am trying the more common sense approach this time- diet and exercise.
 
 
 
So, starting April 1st this is what I am going to be doing.  I cannot wait!!!  Thanks to the NEW BEACHBODY ON DEMAND WORKOUTS I can access the workouts that I don't currently own!!!
 
I am going to focus on the lower body, but still make sure I am working my core and upper body.  I will get my cardio and total body workouts in!  

If you would like to join me for this workout or for my April workout accountability group all you need to do is one of the following:  click on this link and complete that form  https://tanyarogers.wufoo.com/forms/new-customer-profile/ , contact me through Facebook or email me at tanyawhudler@gmail.com.  But HURRY APRIL WILL BE HERE IN JUST TWO WEEKS!!! 

TOGETHER WE CAN DO THIS!!!!
 

 


Wednesday, March 4, 2015

BEACHBODY COACHING


 
 

Well in my opinion Beachbody coaching is an awesome opportunity to help others change their lives while at the same time allowing you the opportunity to change your life in both health and finances.  You don't have to be a fitness or nutrition expert.  You just have to have a love for helping other people and a drive to work hard .  Beachbody provides you with all the tools to learn about the workouts and meal plans (that have been created by experts) so that you can in turn help others.  Our coach team helps you learn how to coach and leads you every step of the way.  We are a TEAM and thrive on helping one another- their is no I in our team.



As a coach you are PROOF OF THE PRODUCT.  You complete the workouts and drink the Shakeology just like all the people you are helping.  You must be willing to lead by example and believe in yourself and your products.  I have been coaching for over a year now and I am proof that it works!  I have completed 21 Day Fix, PIYO, Turbo Jam, 2 rounds of Insanity, Insanity Max 30 and I am currently working on 21 Day Fix Extreme.  I have been drinking Shakeology for over 17 months now.  I honestly can say that out of those 17 months, I have missed maybe 12 days of drinking it.  I have lost over 25 lbs, 15 inches and 10% body fat.  IT WORKS!

 Secondly, as a coach you need to be committed to learning from myself and other coaches and pushing yourself hard.  This isn't a career for the weak at heart.  You have to have that passion for helping others and love for fitness and nutrition.  You will have thousands of coaches to help you and answer your questions, but ultimately it's up to YOU as to how successful you will be.

 Last, you need to be committed.  You need to decide right now that you are willing to give at least 2 hours a day to your business.  Coaching can be a part-time or full time career, it's all what you want to make it.  YOU will run your own business and determine how successful you want to be. 


 
 
WHAT DO YOU ACTUALLY DO AS A COACH?
 
 
As a coach, I provide DAILY support, motivation and assistance to people to help them reach their fitness and nutrition goals.  I provide free coaching advice and help to anyone who is enrolled as a Beachbody customer or coach under me.  I talk with every person individually to help them make fitness and nutrition goals.  I help them find the workout that best fits their goals, their fitness levels and what they enjoy doing. 
I run monthly fitness accountability groups for everyone who is under me.  I LOVE the challenge groups.  This is where I get to really help everyone.  We share our fitness and nutrition struggles and accomplishments.  Through these challenge groups I am able to help them learn how to overcome some of their obstacles and help them to be successful.  There is nothing like the end of a challenge group when you have all of these people excited because they actually completed a workout, or lost weight or are feeling better.  I LOVE IT!!!

SO WHO IS THIS FOR?

ANYONE WHO WANTS TO WORK FROM HOME
YOU
ANYONE WHO ENJOYS HELPING OTHERS AND WANTS TO MAKE SOME EXTRA MONEY
STAY-AT-HOME MOMS OR DADS
COLLEGE STUDENTS
MILITARY WIVES
NURSES
TEACHERS
ANYONE THAT MIGHT WANT TO OWN THEIR OWN BUSINESS
ANYONE WHO IS FRIENDLY AND HARD WORKING

If you think you might be interested, would like more information, or just want to see more what it's all about then click on the link below and fill out the application.  I will get in touch with you and we will see if this is right for you!!!

https://tanyarogers.wufoo.com/forms/beachbody-coach-application/