Lemon Pepper Salmon

Healthy eating isn't as expensive as you might think.  Tonight we are having Lemon Pepper Salmon, bake potato, and salad.  The total cost for each person is around $7.00!!  YOU CAN'T EAT FAST FOOD FOR $7.00!!

Here is the recipe for the Lemon Pepper Salmon:    For the marinade - 1/3 c low sodium soy sauce, 1/3 c water, 1/3c brown sugar, 1/4c vegetable oil lemon pepper and garlic powder to taste.  Marinate your salmon steaks or fillets for 2+ hours.  Broil Salmon for approx. 10 minutes.  (this marinade is good for tilapia too)

*** TIP  don't fatten up your salad with mayonnaise based salad dressings.  Try a little olive oil and vinegar or lite Italian dressings.  If you must have the Ranch or Blue Cheese dressings try this tip : put your dressing into a small bowl, dip your fork into the dressing and then get your salad.  This will save you  A LOT OF CALORIES!!!  Instead of sour cream for your baked potato, try Greek yogurt.