MINI VEGETABLE EGG CUPS

If you are looking for a healthy, quick and yummy breakfast food (can even eat on the way to work/school).  I prepare  these on the weekend, freeze them and then just stick in the microwave for about 20 seconds and TADA breakfast is served!!!  Kids love them :)

Makes 6 servings, 2 veggie/egg cups each

Nonstick cooking spray
12 large eggs
sea salt & ground pepper to taste
1 10 oz bag baby spinach, finely chopped
1 medium red bell pepper, finely chopped
2 green onions, finely chopped

Preheat oven to 375.  Lightly coat a twelve-cup muffin tin or use liners.  Place eggs in large bowl;  whisk to blend.  Season with salt and pepper if desired.  Add spinach, bell pepper and onion; mix well.  Evenly pour egg mixture into muffin cups.
Bake for 15-20 minutes.

1 green container and 1 red container

****I like eating these for lunch as well